Tuesday, 29 September 2015

The six W's

If its important enough to you, you will find a way. if it is not, you will find an excuse. 'we all have dreams but in    order to make dreams into reality, it takes an AWFUL LOT of DETERMINATION,  DEDICATION and DISCIPLINE -jesse owens' Im not gonna lie, after all the weights and leg work, I cried like a baby today doing 3 minute plank. I wasn't angry, I felt vulnerable because my back hurts and im not sure should or should I not push. I did or atleast I tried. Coach gave me a hug and a job well done and then we move to work out upper body and call it a day. My brave lovers, when your about to quit, remember why you started okay! 'The six w's: work will win when whishing wont- Todd blackledge'

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